Marines are kicking off their boots and breaking out the yoga mats. Through integrative restoration (iRest) veterans are able to combat post traumatic stress disorder, depression, chronic pain and insomnia following deployments, according to information about the program. The program … Continue reading →
This is the program for Dada Shubhacetánánanda on his visit to Miami, Florida: By Rainjita Wednesday June 3rd Yoga Group at FIU will meet at 11:00 AM for a lecture on meditation. Dada teached universal mantra to the yoga students … Continue reading →
Yoga-Meditation Club at University Of Texas at Arlington had a table with books and the Yoga-Club meeting schedule on February 4. 10 Students including faculty staffs signed up for the yoga classes and 60 picked up fliers.
Continue reading →Bow Asana or Bow Posture Bow Pose is also know as Dhanura Asana in Samskrata. Dhanur means bow and asana means posture. Hence Dhanurasana(Dhanur+Asana) means bow posture Benefits 1. By practicing the bow posture one applies pressure unto the stomach … Continue reading →