David Cosnecos At 215 pounds is happier and healthier than every he was a year ago. Now he is motivated to help others. David Cosnecos demonstrates the streches he used to shed more than 110 pounds. Students makes healthy choices … Continue reading →
Yoga classes offer promising benefits Written by Michelle Leverett Tuesday, 23 September 2008 08:42 PM UTA students, faculty and staff can take part of the world of Yoga and Meditation. Shambu Sharan, UTA Universal Yoga-Meditation Club President started the club … Continue reading →
Become a pretzel and find inner peace By: Jason Boyd Posted: 1/29/07 Pretzel shapes and limber joints aside, yoga has applicable benefits for life in a physical, spiritual and mental capacity – even improving grades – according to Eastfield yoga … Continue reading →